Weigh In record (no journal entry) for 22 October 2018
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129.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1292 kcal
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Fat: 64.86g | Prot: 133.59g | Carbs: 40.67g.
Breakfast: Jajko. Dinner: Czerwona Papryka, Pierś z Kurczaka Upieczona lub Zapiekana. Snacks/Other: Baton Proteinowy, Upieczone lub Zapiekane Udko Kurczaka, Helio Daktyle Suszone. more...
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Losing 0.7 kg a Week
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athomicus's Weight History
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