Weigh In record (no journal entry) for 22 October 2018
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82.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1180 kcal
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Fat: 48.33g | Prot: 98.61g | Carbs: 90.09g.
Lunch: Cacau Show Mini Tablete 70% Cacau (1), Queijo Parmesão (Ralado), Cenouras, Tomates, Alface Americana, Filé de Frango Grelhado. Dinner: Farinha de Mandioca, Quero Feijão Carioca , Tirol Queijo Mussarela (18g), Tomates, Frango Grelhado. Snacks/Other: Salada de Frutas. more...
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Gaining 0.3 kg a Week
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Mariahmaris's Weight History
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