LULu731's Journal, 22 Oct 18

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天啊...該怎麼辦⋯⋯
飲食習慣.....

63.3 kg Lost so far: 0.2 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

1469 kcal

Fat: 28.41g | Prot: 48.52g | Carbs: 260.92g. Breakfast: 肉包, 星巴克 (Starbucks) 焦糖瑪奇朵(大杯), 饅頭. Lunch: 涼麵, 咖啡. Dinner: 梨, 蘿蔔糕. Snacks/Other: 水. more...

1695 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

8 Supporters Support

Comments

該找人一起減重

22 Oct 18 by member: mikekuotw

@mikekuotw 我也希望有伴...但要持之以恆好難哦⋯⋯

22 Oct 18 by member: LULu731

我陪你一起加油，每天上來關心你，不要亂吃東西啊，呵呵。 : )

22 Oct 18 by member: mikekuotw

謝謝你喔！我會努力控制喔

24 Oct 18 by member: LULu731


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LULu731's Journal, 22 Oct 18

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