Weigh In record (no journal entry) for 22 October 2018
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61 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1347 kcal
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Fat: 24.32g | Prot: 97.70g | Carbs: 178.10g.
Breakfast: Esselunga Latte Parzialmente Scremato Microfiltrato, Kellogg's Special K Cioccolato Fondente. Lunch: Pfanni Purè di Patate in Fiocchi, Braciole di Maiale (Lonza Superiore, senza Osso). Dinner: Petto di Pollo, Carne, Riso Basmati. Snacks/Other: Mele Granny Smith. more...
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Losing 0.1 kg a Week
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dellecavedaniela's Weight History
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