Weigh In record (no journal entry) for 22 October 2018
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59 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2011 kcal
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Fat: 66.16g | Prot: 63.77g | Carbs: 182.76g.
Breakfast: Cheesecake al Cioccolato, Fage Yogurt Greco Total 0% , Melinda Mousse Mela e Kiwi. Lunch: Amaro, Vino Rosso da Tavola, Selex Zucchine Grigliate Surgelate, Despar Albume d'uovo , Kraft Sottilette Light. Dinner: Cheesecake con la Frutta, Piadina Crudo. Snacks/Other: Aperol Spritz, Americano. more...
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Gaining 1.4 kg a Week
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kiakross90's Weight History
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