Weigh In record (no journal entry) for 22 October 2018
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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862 kcal
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Fat: 35.84g | Prot: 44.74g | Carbs: 91.87g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Batata Baroa, Inhame (com Sal, Escorrido, Cozido, Fervido), Suco de Goiaba, Alface, La Pastina Tomates em Cubos, Purê de Batatas (Leite Integral e com Margarina), Carne de Porco, Prato Fino Arroz Integral (15g). Snacks/Other: Danubio Cream Cheese Tradicional, Liv Up Panqueca de Aveia, Banana e Canela, Café com Açúcar. more...
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Losing 3.2 kg a Week
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Maitana diniz's Weight History
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