Weigh In record (no journal entry) for 22 October 2018
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72.4 kg
Lost so far: 2.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1509 kcal
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Fat: 54.56g | Prot: 47.41g | Carbs: 205.41g.
Breakfast: ВкусВилл Печенье Овсяное Классическое, Котлета Куриная, Избенка Кус-Кус с Овощами. Lunch: Сабвей Индейка и Ветчина. Snacks/Other: ВкусВилл Пастилки Яблочные с Корицей. more...
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Gaining 0.6 kg a Week
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primr@se's Weight History
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