Weigh In record (no journal entry) for 22 October 2018
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81 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2081 kcal
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Fat: 58.24g | Prot: 187.64g | Carbs: 209.11g.
Breakfast: Alpro Leche de Coco. Lunch: Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%, Prima Ketchup Cero, Carrefour Patatas al Vapor, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Torras Chocolate Negro con Stevia, Hacendado Yogur Natural 0%, Hacendado Salsa Mexicana, Carrefour Patatas al Vapor, Tomates Cherry. Snacks/Other: Hacendado Yogur 0% Sabores, Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%, Prozis Real Whey . more...
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Losing 4.2 kg a Week
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frangonezgz's Weight History
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