Weigh In record (no journal entry) for 22 October 2018
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95.4 kg
Lost so far: 28.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1250 kcal
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Fat: 87.08g | Prot: 84.44g | Carbs: 34.62g.
Lunch: Maracujá, Kefir de Leite, Calabresa, Ovo Frito, Subway Tomate, Leite Integral, Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Panela. Dinner: Manteiga. more...
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Gaining 0.0 kg a Week
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elaalcampos's Weight History
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