Weigh In record (no journal entry) for 22 October 2018
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97.6 kg
Lost so far: 22.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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987 kcal
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Fat: 27.07g | Prot: 52.72g | Carbs: 143.57g.
Breakfast: Krasnystaw Kefir, Banany. Lunch: Piątnica Serek Wiejski, Profi Pasztet z Zielonym Pieprzem, Grahamka, Pomidory. more...
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Gaining 3.5 kg a Week
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kinga170682's Weight History
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