Weigh In record (no journal entry) for 22 October 2018
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71.1 kg
Lost so far: 5 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1611 kcal
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Fat: 68.56g | Prot: 70.71g | Carbs: 175.82g.
Breakfast: Caffè Latte, Nutella Nutella, Mulino Bianco Biscotti Primizie. Lunch: Emmental, Pane Bianco Tostato. Dinner: Pizza al Formaggio. more...
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Losing 2.5 kg a Week
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Alba rossin's Weight History
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