Camomilla_1104's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018
56.7 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:
1769 kcal Fat: 70.07g | Prot: 114.71g | Carbs: 146.25g.   Breakfast: Dr. Nature Buckwheat Cracker, Alma Milk 2.5%, Valio Atleet Cheddar, Honey, Baltix Kaerahelbed. Lunch: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Coconut-Chicken-Paprika Curry. Dinner: Dr. Nature Buckwheat Cracker, Tere Hapukoor, Суп Грибной С Картошкой На Воде. Snacks/Other: Fazer Must Seemneleib, Valio Protein Cheese, Red Table Wine, Premium Жареные Орехи Кешью, Lohilo Shokolaadimaitseline Jààtis, Barebells Caramel and Cashew Protein Bar. more...
Losing 0.4 kg a Week



     
 

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Camomilla_1104's Weight History


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