Weigh In record (no journal entry) for 22 October 2018
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66.9 kg
Lost so far: 3.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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126 kcal
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Fat: 5.05g | Prot: 7.62g | Carbs: 10.42g.
Breakfast: Wasa Sport Knäckebröd, Kaffe, Kokt Ägg, Kaffe med Mjölk. more...
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Gaining 0.8 kg a Week
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netrun69's Weight History
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