Weigh In record (no journal entry) for 22 October 2018
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51.5 kg
Lost so far: 22.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1841 kcal
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Fat: 89.39g | Prot: 121.96g | Carbs: 147.15g.
Breakfast: Мёд, Творожная Запеканка Мега. Lunch: Наша Ряба Печень Куриная, Макароны Радиатори. Dinner: Куриное Филе, Ферма Сулугуни. Snacks/Other: Мёд, Вершковий Рай Сыр Моцарелла, Арахисовая Паста, Galleti Хлебцы Три Злака, Виноград, Грецкие Орехи. more...
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Losing 0.4 kg a Week
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natishka_tk's Weight History
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