Weigh In record (no journal entry) for 22 October 2018
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59.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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877 kcal
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Fat: 29.34g | Prot: 12.58g | Carbs: 159.82g.
Breakfast: Грецкие Орехи, Никитин Семечки Жареные, Свинина Тушеная, Груша, Яблоко. more...
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Losing 2.1 kg a Week
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