dindaana15699's Journal, 22 Oct 18

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dinda

56.5 kg Lost so far: 1.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

1016 kcal

Fat: 37.43g | Prot: 97.99g | Carbs: 73.19g. Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Petai, Dada Ayam. Dinner: Dada Ayam. Snacks/Other: Bakso Daging Sapi, Bubur Kacang Hijau, Kacang Rebus. more...

1898 kcal

Exercise: Hanging Laundry - 1 hour, Aerobics - 1 hour, Resting - 22 hours. more...

Losing 2.8 kg a Week

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dindaana15699's Journal, 22 Oct 18

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dindaana15699's Weight History