Weigh In record (no journal entry) for 22 October 2018
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43.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1015 kcal
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Fat: 45.69g | Prot: 45.76g | Carbs: 102.93g.
Breakfast: Sokołów Szynka Wiejska, Łaciate Masło Extra, Chleb Wieloziarnisty, Lipton Herbata. Lunch: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). Dinner: Winiary Chłopski Garnek. Snacks/Other: Lipton Herbata, PMB Metka Tatarska, Madero Ketchup Classic, Ser Gouda, Łaciate Masło Extra, Chleb Pszenno-Żytni. more...
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Gaining 3.5 kg a Week
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Kinga1987's Weight History
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