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體脂肪40.5
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82 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1038 kcal
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Fat: 66.13g | Prot: 48.94g | Carbs: 68.74g.
Breakfast: 安佳 起司片, 甜麵包. Lunch: 秀珍菇, 宮保雞丁, 控肉, 高麗菜, 麻辣豆腐, 白飯. Dinner: 自由神 蒟蒻, 豆干, 冬瓜, 綠葉生菜, 蘋果, 鳳梨, 桂冠 美乃滋, 水煮蛋. more...
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Gaining 0.7 kg a Week
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yuhan701123's Weight History
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