Weigh In record (no journal entry) for 21 October 2018
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1418 kcal
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Fat: 38.59g | Prot: 55.51g | Carbs: 212.78g.
Lunch: Soupe Piquante et Aigre, Steak Haché 5%, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées). Dinner: Mayonnaise, Del Monte Diced Peaches Fruit Cup, Pâtes ou Salade de Macaroni avec de l'Huile et un Assaisonement de Vinaigre. Snacks/Other: Del Monte Pineapple Chunks, Clémentines. more...
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steady weight
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kapricieuse974's Weight History
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