mici momoci's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018

53.6 kg Lost so far: 3.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

318 kcal

Fat: 16.80g | Prot: 17.77g | Carbs: 25.43g. Breakfast: Chicken Nugget, Telur Dadar, Bakpao. more...

1559 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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mici momoci's Weight History