Weigh In record (no journal entry) for 15 October 2018
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70.8 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1414 kcal
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Fat: 151.03g | Prot: 2.11g | Carbs: 21.60g.
Breakfast: Butter. Lunch: Butter. Dinner: Butter. Snacks/Other: Birnen. more...
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Losing 2.1 kg a Week
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laedri38's Weight History
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