Weigh In record (no journal entry) for 20 October 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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870 kcal
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Fat: 45.56g | Prot: 57.40g | Carbs: 60.12g.
Breakfast: Cremolat Queijo Fresco, Pullman Zero % Integral . Lunch: Agrião, Mamão Papaia, Vagem Cozida, Tomates Vermelhos, Beterrabas, Santa Fé Linguiça Pura de Porco. Dinner: Ovo Cozido, Queijo Branco. Snacks/Other: Chá (Infusão), Sanavita Colágeno Hidrolisado. more...
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Gaining 0.2 kg a Week
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nilda_671's Weight History
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