Weigh In record (no journal entry) for 21 October 2018
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1891 kcal
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Fat: 60.55g | Prot: 99.33g | Carbs: 201.94g.
Breakfast: Soprole Protein +, Tottus Galleta de Arroz, Colun Queso Light, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Castaño Empanada de Pino, Lettuce, Capel Pisco Sour Light, Table Wine , Cherry Tomatoes. Dinner: Mashed Potato, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Quality Street Chocolates, Nestlé Kitkat, Milka Chocolate con Avellanas Enteras, Pineapple, Costa Donuts Coco Crunch, Apple. more...
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Gaining 4.2 kg a Week
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FelipedeChile's Weight History
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