aline17mc's Journal, 21 Oct 18

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Weigh In record (no journal entry) for 21 October 2018

72.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2018:

805 kcal

Fat: 22.58g | Prot: 13.74g | Carbs: 138.05g. Breakfast: Mega Matte Mega Açaí, Café. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Abacaxi. more...

1965 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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aline17mc's Journal, 21 Oct 18

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aline17mc's Weight History