Saviranataliaaa's Journal, 21 Oct 18

Weigh In record (no journal entry) for 21 October 2018
58 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2018:
802 kcal Fat: 47.56g | Prot: 50.68g | Carbs: 55.30g.   Breakfast: Finna Sambal Terasi Uleg, Tempe, Tahu Kukus, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Selai Kacang Halus (dengan Garam), Telur Dadar, Tahu Goreng, Nasi Putih. more...
Losing 1.0 kg a Week

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Saviranataliaaa's Weight History


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