Weigh In record (no journal entry) for 21 October 2018
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1367 kcal
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Fat: 56.16g | Prot: 100.84g | Carbs: 107.79g.
Breakfast: Простоквашино Сырок Ванильный, Простоквашино Сырок Ванильный. Lunch: Куриные Грудки (Жареные). Dinner: Пицца Домашняя, Хачапури. more...
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Gaining 3.5 kg a Week
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поляк12345's Weight History
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