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şişkinlikmiş :p
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56.5 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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454 kcal
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Fat: 14.45g | Prot: 16.31g | Carbs: 66.76g.
Breakfast: Bal, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
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Losing 6.7 kg a Week
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