Weigh In record (no journal entry) for 21 October 2018
|
79 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2018:
|
753 kcal
|
Fat: 34.23g | Prot: 33.86g | Carbs: 81.29g.
Breakfast: Виноград, Сливочное Масло, Белый Хлеб, Вареное Яйцо. Lunch: Геркулес Овсяная Каша на Молоке, Сахар, Домик в деревне Молоко 3,5%, Сметана, Желен Пельмени Мусульманские, Суп Куриный с Вермишелью. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali_2911's Weight History
|