Weigh In record (no journal entry) for 21 October 2018
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79 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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753 kcal
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Fat: 34.23g | Prot: 33.86g | Carbs: 81.29g.
Breakfast: Виноград, Сливочное Масло, Белый Хлеб, Вареное Яйцо. Lunch: Геркулес Овсяная Каша на Молоке, Сахар, Домик в деревне Молоко 3,5%, Сметана, Желен Пельмени Мусульманские, Суп Куриный с Вермишелью. more...
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Gaining 2.6 kg a Week
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Natali_2911's Weight History
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