glovetosaori's Journal, 21 Oct 18

1回目54.8
2回目54.9 355.0
55 kg Lost so far: 3.9 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2018:
1113 kcal Fat: 24.13g | Prot: 75.80g | Carbs: 154.07g.   Breakfast: もやし. Lunch: ご飯, サバ, 小麦粉. Dinner: しいたけ, サーモンの刺身, ご飯. Snacks/Other: トップバリュ 柿の種. more...
15 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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glovetosaori's Weight History


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