1回目54.8 2回目54.9 355.0
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55 kg
Lost so far: 3.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1113 kcal
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Fat: 24.13g | Prot: 75.80g | Carbs: 154.07g.
Breakfast: もやし. Lunch: ご飯, サバ, 小麦粉. Dinner: しいたけ, サーモンの刺身, ご飯. Snacks/Other: トップバリュ 柿の種. more...
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Losing 0.2 kg a Week
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glovetosaori's Weight History
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