Weigh In record (no journal entry) for 21 October 2018
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1144 kcal
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Fat: 53.03g | Prot: 53.76g | Carbs: 114.35g.
Breakfast: Красные Помидоры (Консервированные), Цикорий, Укроп, Овсяноблин, Сыр Сулугуни 45%. Lunch: Biedronka Chocofini Krem, Борщ с Говядиной, Плов с Курицей. Snacks/Other: Плов с Курицей, Банан. more...
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Gaining 1.3 kg a Week
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Darina2604's Weight History
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