Weigh In record (no journal entry) for 21 October 2018
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102.3 kg
Lost so far: 11.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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336 kcal
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Fat: 34.17g | Prot: 7.01g | Carbs: 0.98g.
Breakfast: la vache de paris french combi white جبنة بيضاء خالية الدسم, Olive Oil, Egg (Whole). more...
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Losing 0.4 kg a Week
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meroooo2020's Weight History
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