Weigh In record (no journal entry) for 21 October 2018
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52 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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688 kcal
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Fat: 34.49g | Prot: 24.62g | Carbs: 70.48g.
Breakfast: Майонез, Суп с Фрикадельками, Кофе с Сахаром. Lunch: Хлеб Дарницкий, Гороховое Пюре. Dinner: Кофе с Молоком и Сахаром, Вареное Яйцо. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Gaining 0.7 kg a Week
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valerevna-88's Weight History
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