Weigh In record (no journal entry) for 21 October 2018
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54.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1167 kcal
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Fat: 32.25g | Prot: 49.99g | Carbs: 167.90g.
Breakfast: Roerei, Koffie, Thee, Banaan. Lunch: Johma Zalm Salade, Komkommer (met Schil), AH Jonge Goudse Kaas 48+, Waldkorn Brood. Dinner: California Roll, Nigiri Tonijn, Nigiri Zalm, Maki Komkommer, Maki Zalm. more...
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Losing 0.0 kg a Week
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Rozemarijn67's Weight History
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