Neline's Journal, 29 Aug 12

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Weigh In record (no journal entry) for 29 August 2012

65 kg Lost so far: 9 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2012:

584 kcal

Fat: 17.37g | Prot: 22.86g | Carbs: 85.44g. Breakfast: Koffie (Gezoet). Lunch: Gehaktbrood. Dinner: Macaroni met Kaas en Room. Snacks/Other: Roze Limonade (Diepgevroren Concentraat met Water), Koffie (Gezoet). more...

1727 kcal

Exercise: Sitting - 3 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 14 hours. more...

Losing 0.9 kg a Week

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Neline's Weight History

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Neline's Journal, 29 Aug 12

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Neline's Weight History