Weigh In record (no journal entry) for 21 October 2018
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1038 kcal
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Fat: 34.41g | Prot: 55.81g | Carbs: 140.89g.
Breakfast: Яблочное Варенье, Овсяноблин, Хлебцы Молодцы Бородинские Цельнозерновые, Березка Сыр Мягкий Припятский, Авокадо. Lunch: Савушкин Молоко 1,5%, Кофе (из Молотых Зерен), Кофе, Мёд, Хурма. more...
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Gaining 2.5 kg a Week
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Taniantina's Weight History
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