Weigh In record (no journal entry) for 21 October 2018
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112.6 kg
Lost so far: 4.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1278 kcal
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Fat: 25.25g | Prot: 56.60g | Carbs: 172.42g.
Breakfast: Hoegaarden Пиво Нефильтрованное, Макдоналдс Сахар, Аладушкин Свердловская Булочка, Магнит Апельсин, Главпродукт Молоко Цельное Сгущенное с Сахаром, Пискаревский Творог 5%. more...
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Losing 0.3 kg a Week
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inbiziron's Weight History
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