Weigh In record (no journal entry) for 21 October 2018
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60.6 kg
Lost so far: 1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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469 kcal
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Fat: 15.90g | Prot: 15.73g | Carbs: 67.99g.
Breakfast: Трубочка со Сгущенкой, Творог 5%, Кофе с Молоком. Lunch: Макароны по Флотски. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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asya.asya_'s Weight History
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