Weigh In record (no journal entry) for 21 October 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1476 kcal
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Fat: 57.21g | Prot: 131.31g | Carbs: 116.92g.
Breakfast: Грейпфрут, Мёд, Смешанные Орехи, Бабушкина Кухня Пшено. Lunch: Гречка Отварная, Куриное Филе Вареное. Dinner: Салат Овощной с Маслом, Рыбахит Аргентина. Snacks/Other: Яичный Желток, Яичный Белок, Киви, Савушкин Творог 1%. more...
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Gaining 0.0 kg a Week
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goshko2306's Weight History
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