Weigh In record (no journal entry) for 21 October 2018
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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304 kcal
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Fat: 4.16g | Prot: 6.71g | Carbs: 65.63g.
Breakfast: Air, Quaker Instant Oatmeal, Nanas, Sawi, Pisang. more...
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Gaining 0.7 kg a Week
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Mia puji's Weight History
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