Weigh In record (no journal entry) for 21 October 2018
|
42.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2018:
|
1221 kcal
|
Fat: 41.45g | Prot: 124.50g | Carbs: 92.30g.
Breakfast: Желтая Летняя Тыква, Куриное Филе, Простоквашино Сметана 10%, Семенишна Творог 2%, Яйцо, Простоквашино Молоко 1,5%, Алтайская Сказка Крупа Овсяная. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|