Weigh In record (no journal entry) for 21 October 2018
|
43.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2018:
|
1290 kcal
|
Fat: 54.57g | Prot: 47.39g | Carbs: 162.95g.
Breakfast: 홈메이드 요거트, 바나나, 씨제이 더건강한 브런치후랑크 치즈. Lunch: 버터 파운드 케이크, 엔제리너스 카페라떼, 부대찌개, 깻잎장아찌, 버섯볶음, 숙주볶음, 밥. Dinner: 양념장, 도토리묵. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovely clara's Weight History
|