Weigh In record (no journal entry) for 20 October 2018
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70.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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656 kcal
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Fat: 52.21g | Prot: 24.53g | Carbs: 26.66g.
Breakfast: Vitamina de Abacate. Lunch: Salada Vinagrete, Cupim Assado, Arroz de Couve Flor. more...
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Losing 3.7 kg a Week
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cleide130614's Weight History
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