Weigh In record (no journal entry) for 20 October 2018
|
64.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
3681 kcal
|
Fat: 39.55g | Prot: 135.20g | Carbs: 336.24g.
Breakfast: Vitargo Vitargo Pure , XLNT EAA, Öl, Öl, Öl, Amerikanska Druvor (Lättskalade), Zeta Jamón Serrano, Falbygdens Taleggio , Banan, Vitargo Vitargo Pure , Star Nutrition Whey-80, XLNT EAA. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|