Weigh In record (no journal entry) for 19 October 2018
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61.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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249 kcal
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Fat: 11.95g | Prot: 3.08g | Carbs: 33.93g.
Breakfast: Черничный Пирог, Кофе. Snacks/Other: Кофе (Растворимое). more...
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Losing 2.5 kg a Week
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Ludmila 1981's Weight History
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