High Class's Journal, 20 Oct 18

Great Success!
73.5 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:
845 kcal Fat: 16.61g | Prot: 75.16g | Carbs: 105.02g.   Breakfast: Raspberries , Spinach , Vega Protein & Greens, Water , Nestle Pure Life Water, Grapefruit (Pink and Red) , Egg White . Lunch: Turkey Chili. Dinner: Turkey Chili. Snacks/Other: Oranges . more...
Losing 2.5 kg a Week



     
 

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High Class's Weight History


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