Weigh In record (no journal entry) for 20 October 2018
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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322 kcal
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Fat: 0.05g | Prot: 0.49g | Carbs: 85.84g.
Breakfast: Мёд, Вода, Чай с Сахаром. Lunch: Чай с Сахаром. Dinner: Чай с Медом, Вода. Snacks/Other: Кофе. more...
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Gaining 0.4 kg a Week
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