Weigh In record (no journal entry) for 20 October 2018
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73 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1425 kcal
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Fat: 55.11g | Prot: 67.86g | Carbs: 167.06g.
Breakfast: Broa de Fubá, Mel, Quaker Aveia em Flocos, Café Expresso, Ovo, Banana Prata, Canela. Lunch: Paleta Bovina, Ovo de Codorna, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Prezunic Queijo Prato. Dinner: Sadia Pizza de Frango com Catupiry. Snacks/Other: Café, Dona Benta Bolinho de Chuva, Pão de Açúcar Bolo Formigueiro . more...
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Losing 0.5 kg a Week
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Marina Zuccolotto Nogueira's Weight History
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