Weigh In record (no journal entry) for 20 October 2018
|
82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
941 kcal
|
Fat: 26.84g | Prot: 35.46g | Carbs: 144.56g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке, Овсяная Каша на Молоке. Lunch: Вкусные Консервы Килька в Томатном Соусе. Snacks/Other: Чай с Молоком и Сахаром, Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentina.ratnikova's Weight History
|