Weigh In record (no journal entry) for 29 August 2012
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 4.64g | Prot: 10.56g | Carbs: 64.37g.
Breakfast: Oatmeal, Heart to Heart Cereal - Honey Toasted Oat. more...
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Losing 1.3 kg a Week
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