Weigh In record (no journal entry) for 06 October 2018
|
59.1 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1202 kcal
|
Fat: 98.16g | Prot: 65.24g | Carbs: 17.93g.
Breakfast: Coconut , Hazelnuts Filberts, Walnuts, Olive Oil, Kiri Cheese, Butter, Eggplant, Skinless Chicken Breast, Vinegar (Cider), Onions, Lemon Juice, Sour Cucumber Pickles. Lunch: Kiri Cheese, Butter, Cheddar Cheese, Egg. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raghadwinnie's Weight History
|